Видео ютуба по тегу Pole Inverts

Is your pole crunch ruining your invert?
Is your pole crunch ruining your invert?
Chopper Invert Drill for Pole Dance, Teapot Invert, Just the Tips @Moxy_Movement
Chopper Invert Drill for Pole Dance, Teapot Invert, Just the Tips @Moxy_Movement
Pole Dance Tutorial: How to get upside down without inverting #poledancetutorial #beginnerpoledance
Pole Dance Tutorial: How to get upside down without inverting #poledancetutorial #beginnerpoledance
How to pole invert like a boss! Which muscles are we using?
How to pole invert like a boss! Which muscles are we using?
Pole Anatomy - pole invert: the muscles, anatomy and biomechanics of pole!
Pole Anatomy - pole invert: the muscles, anatomy and biomechanics of pole!
Проблемы с инверсией? Попробуйте это. (Советы по пилону от Марло Фискен)
Проблемы с инверсией? Попробуйте это. (Советы по пилону от Марло Фискен)
Lower abs workout for strong and clean pole inverts (8min follow along)
Lower abs workout for strong and clean pole inverts (8min follow along)
Get Ready for Inverts! 11-Min FOLLOW-ALONG Warmup & Conditioning (no pole needed)
Get Ready for Inverts! 11-Min FOLLOW-ALONG Warmup & Conditioning (no pole needed)
Beginner Pole Dance - How To Invert - Inversion Training - How To Chopper
Beginner Pole Dance - How To Invert - Inversion Training - How To Chopper